I have managed to make workout time again for me since Monkey started school. In fact I am training for a mini tri...call me crazy but I am kind of excited about it!
Mostly cause I am going to look like this by October....HAHAHAHAHAHA! Maybe after several trips to the plastic surgeon :)
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Actually in all honesty I really just need some kind of goal to work towards rather than working out just to lose weight. I have been doing that for a year and in some ways I feel better but in others the weight loss has highlighted some very unhappy side effects of pregnancy and made me realize the only way i will ever wear a tight shirt again is with spanks (too hot in FL for that) or a tummy tuck. A bit discouraging since I am not too sure about the idea of plastic surgery. I need to learn to embrace my new "Mommy" body and move on so my new focus is to push this body beyond what I have ever done before in my life. I was going to do a half marathon last March but the training time was too short and so I gave up on it. I felt terrible about giving up but I was SO NERVOUS about running that far without proper training. This Tri is months away so I have plenty of time to prepare and I pretty comfortable with the different legs versus a big long run, running is not really my forte. I am super comfortable with the swim because I was a distance swimmer in High School and the swim is just a half mile...no biggie (lol), the bike ride I am not so comfortable with but I have lots of time to work on that and the run is only a 5k which is short enough that I have complete faith I can pull it off with some good training behind me. SO far my training has been mostly "running" to work on my cardio, but this week I started what I feel will be my training for the rest of the time: Monday-Run/Elliptical, Tuesday-Muscle Works Class (not really part of the training but it is part of my regular workout regimen and I am not ready to let it go yet cause I love it, maybe when we get closer to the tri I will have to give it up to get better prepared) Wednesday-Swim, Thursday-Muscle Works Class, Friday-Bike/Spin Class and hoping to get out for a Bike ride at least once over the weekend, depending on our schedule. I think this will be a good start and after I get back from my trip over the summer I will take it all to the next level for 6 weeks to really be prepared. Oh yes and I am trying to do yoga every night to relax my tired muscles and continue to get some prayer time in every night :)
More to come soon!
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